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Raymond Kupula, Boxing champion several times
Founder of The RKL International Boxing
The RKL International Boxing Under the guidance of Raymond Kupula, Boxing and Fitness Specialist; Coaches Men, Women, Youth, Children, and Adults. His Club has a number of training groups like Professional Sparring Partner Super Lightweight and Middleweight; Amateur Boxing; Professional Boxing; Fitness And Cardio Workout. To the club, a large number of champions in all weight categories. His training program helps to lose weight and adjusts the diet menu. His vision is to help people achieve a better version of themselves and maintain achievement over time.
About RKL International Boxing
Raymond Kupula is a boxing champion several times, founder of the RKL International Boxing Club which deals with promotional, management matchmaking, and fitness training.
Email: raykupulam@gmail.com
Tel: +27603628718
Tel: +243975490837
Find Raymond Kupula on Social Media
More About Raymond Kupula
He Coaches Men, Women, Youth, Children, and Adults. His club has several training groups like Professional Sparring Partner Super Lightweight and Middleweight; Amateur Boxing; Professional Boxing; Fitness, And Cardio Workout Boxing Groups. To the club, a large number of champions in all weight categories. The training program is great for people in jobs like Security, Doctors, Teachers, Police Officers, and Military Personnel. He has over 90 percent success when accompanied by students who have managed to lose weight; In adjusting the diet menu and training programs. His vision is to help people achieve a better version of themselves and maintain achievement over time. He gives each student personal attention. He improves cardiopulmonary endurance; Strengthens the body; Develops self-confidence and instills healthy lifestyle habits. Trainees will also be able to participate in national and international competitions.
He accompanies hundreds of clients in frontal and online training; According to His teaching method, first examines the root of the problem using questionnaires and only then draws up a teaching plan adapted to the specific needs of the Trainees.
RKL International Boxing Programs for Men, Women, and Children
The video above shows the Man, Women, Youth, and Children training in the RKL International Boxing Program.
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The program is great for self-defense and provides a solution in real-life, allowing a weaker person to physically prevail over a larger and stronger opponent, and therefore, it provides basic requirements for women who usually face stronger opponents.
The program provides youth access to high-level coaching and mentorship to help them navigate life challenges. It uses the core principles of the sport of boxing: discipline, focus, respect for others, self-respect, and persistence.
It gives children self-confidence in situations of bullying at school, teaches primarily to avoid violence, but, unfortunately, this does not always depend on the child, and therefore, with the help of the method, they learn to cope with these stressful situations at the level of protective and offensive instincts.
He sets clear goals for the short, medium, and long term and begins to implement them; Takes care of the inclusion of all ingredients in the food in the right amount in the dietary menu of the learners.
Boxing Training Program For Champions
The video above shows the Champions and Coaches of the RKL International Boxing Program.
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The club's Champions program focuses on Four main levels to bring a candidate to the championship and win it.
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Improving cardiopulmonary endurance: Running, Shadow Boxing, Heavy Bag, and Pad Work.
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Functional Muscle Strengthening: Calisthenics, Compound Lifts, Resistance, and Isometrics.
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Frontal training with an opponent: Sparring, Plyometrics and explosive movements, Supplemental exercises like a Speed Bag, Reflex Bag, Double-End Bag, Cobra Bag, and etc.
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The club attaches great importance to the mental and spiritual preparation of the candidate for a certain period prior to the competition.