MESSY ROOM LINK
While we are all prone to the occasional mess in our homes at times, some have constantly messy spaces in their homes. As much as we try not to, this mess can quickly lead to judgments about a person. So, what does a messy room say about your personality?
MESSY ROOM
If you find yourself listening to decluttering tips but still end up struggling with messy rooms, it may be that you have not yet implemented systems that work well for you such as the bin system, for example, which involves leaving catch-all baskets like these from Amazon (opens in new tab) around your home to collect clutter and make tidying easier.
'A room can say a lot about a person and so a messy room can easily lead to someone being judged. However, things are not always what they seem and so it's important not to jump to conclusions,' says Vickie Farrell, APDO member and founder of Declutteright (opens in new tab). 'It could just be that the person is super busy right now with work and/or family commitments. It might be that the person isn't a naturally organized person and may need help to find systems and routines that can help them to be more organized.'
When it comes to messy rooms, it often accumulates when we find ourselves busy with other things. This does not necessarily speak volumes about your personality, but about how you prioritize tasks and manage your time.
'Mess can mean different things to different people. A messy space could indicate creativity or someone who is too busy but a messy space could also indicate further issues like anxiety or ADHD. Clutter and mess can consciously or unconsciously affect you mentally,' warns Jamie Hord, CEO, and founder of Horderly Professional Organizing (opens in new tab).
While there is no direct link, studies have shown that in many cases people with messier rooms tend to have more creative ideas than people with perfectly tidy rooms, although this is by no means universal.
Some people may feel more comfortable in their room when it is in a state of 'organized mess', where the owner knows exactly where everything is despite it not being sorted into organizers. The idea of controlled mess can make a room feel like your own independent space that is structured in a way that only you can understand. So long as messy does not also equal dirty, there is often nothing wrong with this.
Are you sick of home decorating shows and lifestyle magazines telling you to de-clutter your life? Would you rather just learn to live with your overflowing desk and messy shelves? If you want to get your creative juices flowing, that might actually be the best choice, according to new research.
In a study in the September issue of Psychological Science, Kathleen Vohs, PhD, of the University of Minnesota Carlson School of Management, found that working in a tidy room encourages people to do socially responsible, normatively "good" things like eat healthfully and give to charity. But working in a messy room seems to help them try new things and come up with creative ideas.
But in the next experiment, the researchers asked 48 participants to come up with novel uses for a pingpong ball. Again, half the participants worked in a messy room and half in a neat room. The participants thought up the same number of ideas, but a panel of independent raters rated the messy-room participants' ideas as significantly more creative.
The cost of being messy can be even higher for girls, who are less likely to be diagnosed with ADHD, but more likely to be subjected to negative social feedback for being disorganized, or looking less-than put together.
Brother and Sister have a messy room. Instead of working together to clean it up, Mama ends up doing the work for them. When she had enough, Mama then comes up with the idea of throwing the cubs' toys in the trash, prompting Papa to come to their rescue. In the end, Papa helps the cubs by organizing all their things, making Mama happy.
The Bear family loves a clean house. They always kept the kitchen, cellar, and yard clean. However, Brother and Sister Bear's room is a mess. While the cubs spend more time arguing amongst themselves and making little to no effort to clean anything, Mama finds herself doing the work for them. Finally, she's had enough. Mama heads to the cellar to find a big cardboard box and takes it up to Brother and Sister's room where she proceeds to throw their belongings in the box to be discarded as trash, much to the cubs' dismay.
Hearing the cacophony, Papa races into the cubs' bedroom where he calls for a brief family meeting. He then explains to the cubs how their messy room isn't fair to him and Mama because they have other things to do, and how it isn't fair to the cubs themselves because they can't have fun or relax in a room that's very messy. Papa then comes up with some ways to help keep the cubs' toys and other items organized better, and he goes on to build some boxes and a pegboard in his shop. Mama does end up throwing some things away in her box, mainly toys and things that are broken to begin with.
Somewhere, by some miracle, there might actually be a teenager who doesn't have a "messy room." Most parents would doubt that. A teen's messy room continues to be the source for ongoing parent-teen disagreements in the vast majority of families.
Teens can accept sensible, fair rules for family use areas. While a clean bedroom might seem unreasonable, your teen can understand the need to clean up after oneself in the kitchen or not to leave shoes or that backpack in the middle of the hallway.
There certainly are things worth pushing hard for with your teen. A messy room is seldom one. Someday that room will get cleaned. New friends, missing treasures or the lack of clean clothes might be the motivation. Or not. Then that clean room will just have to wait until he or she moves out.
Messy teens are an adolescent stereotype. Refusing to keep their room neat is often a way for teens to claim their space and declare independence from their parents. However, teens with messy rooms, particularly if the messiness is extreme, may be struggling with a mental health disorder, such as anxiety or ADHD. In some cases, when a teenager has a messy room, depression may be the underlying issue.
However, a messy room can also be an outward sign of feeling disorganized or overwhelmed. Letting your room get messy can also be an expression of the feeling that nothing matters, so why bother trying to keep things neat?
Throughout this piece the tone is light-hearted. Silverstein is not passing a harsh judgment on the speaker but instead making light of his situation in a way that should be pleasing to the reader. By the end of the poem, a reader should feel about the room in the same way the speaker purports to. Once it is revealed that the room has belonged to the speaker all along, those emotions are redirected at the speaker, rather than an anonymous messy child or his space.
First things first, throw away the food wrappers, empty snack packages, junk mail, and unnecessary shopping bags to make the room look better with very little effort. You might want to use a timer and see how much trash you can find in just a few short minutes. The quick success will give you motivation to keep working.
Cleaning your room can teach you a lot about dealing with anxiety, stress, and other challenges. If you struggle with depression, anxiety, or other mental health issues, cleaning up a messy room can make you feel better.
You might feel like everything in your life is spiraling out of control. By cleaning up your room, you can get a sense of control in your home and build positive momentum toward moving forward in treating your mental health issues.
A messy room might be a sign that your teenager is dealing with depression, anxiety, substance abuse, or other mental health issues. Sandstone Care is here to support teens and young adults with substance use disorders. Call (888) 850-1890.
However, even though messiness can cause these negative feelings, individuals who struggle with depression may struggle to find the energy to clean their space. Therefore, the messy area causes depression, but the person cannot clean the room because of their depression. This is the paradox that leads to more trouble.
Cleaning a messy room can be overwhelming to an individual with depression. The longer the space is cluttered, the worse the person often feels because they associate the messiness with themselves. If their room is a mess, then they must be a mess of a person. Separating these two ideas can be a significant first step towards organizing your room.
It is not uncommon for individuals that struggle with depression to have a messy room. It often stems from having a lack of energy to clean the space, but the person may also feel guilty that they have a messy room. Learning to take baby steps can help you begin to clean your space and help you feel better. However, it is crucial to understand that depression is a serious disorder that requires professional help. Alta Loma Transformational Services offers mental health and addiction services for men struggling. To start recovery, call our facility at (866) 457-3843.
A messy room can be a physical manifestation of this internal turmoil. Another theory is that people with depression may use cleaning and organizing as a way to procrastinate. Depression can make it hard to find the motivation to do anything, including taking care of basic needs like showering and eating.
People with messy house syndrome are unable to maintain a healthy household. Within their homes, they accumulate vast quantities of useless stuff. Their living space is generally so crowded that they become uninhabitable and hazardous.
A cluttered and messy space can make you feel overwhelmed and is often linked to high levels of the stress hormone cortisol. Clutter affects the mind and getting rid of the debris around your home can greatly reduce your stress levels and remove any negative feelings you might be experiencing. 041b061a72